Bodywork

Integrative bodywork works with the soft tissue in such a way as to bring about mechanical (increase range of motion/decrease pain and inflammation), physiological (improve circulation and immune system function), and psychological (decrease stress and anxiety) change.  Whether you have a pasture pal or performance athlete, regular body work can provide relief from injuries, soreness, and various lameness issues, decrease recovery time, increase flexibility/range of motion, aid in calming numerous behavioral issues, and much more.  Regardless if it is pre/post event, maintenance, or other, massage helps to attain and maintain healthy functioning systems of the body, thus ultimately assisting with prevention.